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Ayurvedic
Medicine, the sister science to Yoga, holds the key to healing
and rejuvenating the mind-body system. Through diet and lifestyle
recommendations based on your individual mind-body type (dosha),
you can feel reinvigorated in your body and settled in your
mind.
According
to Ayurveda, each individual is a microcosm of the universe,
harboring the potential for perfect harmony, endless inspiration
and infinite beauty. In order to reach this potential,
the earth’s five elements – earth, water, fire,
air and space, and the three universal energies (Sattva,
Rajas and Tamas) within the body must come into balance.
Through modified diet, cleansing procedures, herbal supplements,
skin care and other self-care techniques, Ayurveda aligns
our bodies with the natural elements to help us live in
harmony with ourselves, our world and the universe.
practitioner:
Madhavi Rathod
NOTE: Please do not wear any nail
polish
Initial
consultation: 1 hour
Our first consultation includes a complete survey of your
medical history, a review of current health concerns, and
diagnosis of your dosha and doshic imbalances. Based on your
needs, treatments include diet recommendations and recipes,
Ayurvedic herbal supplements for specific health issues, skin
treatments, body oils and relaxation techniques.
Follow-up
consultations: 45 min.- 1 hour
In our follow-up consultations, we will review progress made,
adjust herbal supplements and treatments, and discuss any
new or changing concerns. Our ultimate goal is to help you
help yourself by learning to balance your dosha through diet
and lifestyle adjustments throughout your lifetime!
Special
offers:
Initial consult + 3 follow-ups: $90 + $70/follow-up
This is
the recommended package, and can be used over a 12-month period.
Committing to four sessions ensures enough time to help you
learn your best self-care!
See also
our ayurvedic
detox group
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