ayurvedic detox cleanse

Ayurvedic Cleanse - Let's Detox Together!
Spring and Fall are wonderful times to undergo an Ayurvedic cleanse. A rejuvenating 14-day detoxification program can prepare the mind, body and soul for clarity, productivity, and creativity in the coming year.

Ayurvedic medicine, the sister science to Yoga, holds the key to healing and rejuvenating the mind-body system. Through diet and lifestyle recommendations based on your individual mind-body type (dosha), you can feel reinvigorated in your body and settled in your mind. In today's busy world, it can be hard to find the time and support to detoxify our bodies and minds. Though the concept is very appealing, time slips away and before we know it, we are feeling exhausted, stressed and physically run-down.

Benefits of an Ayurvedic Cleanse
restores strong metabolism
sheds excess weight
clears the mind
tones the organs
rejuvenates the skin
alleviates drowsiness or heaviness
works to clear toxins (Ama) from the system
prevent and treat potential diseases
prevent and treat imbalances and their source deep in the physiology.

Cleansing Program
This 14-day group cleanse will include:
• Diagnosis of each participant's individual mind-body constitution (dosha)
• Group cooking lessons, with emphasis on the best foods to cleanse your dosha
• Ayurvedic herbal supplements to clear the body of toxins
• Yoga asanas and breathing techniques for detoxification
• Self-massage with Ayurvedic oils to help lift toxins out of the system
• The moral support of a group and guidance of a Certified Ayurvedic Practitioner

Together in this 14-day group cleanse, we will use the principles of Ayurveda to detoxify through a guided diet, Yoga, massage and relaxation routine. Ayurvedic detoxification, or Panchakarma, is recommended seasonally for everyone. Ayurvedic detox is also used to prevent and treat potential diseases and imbalances and their source deep in the physiology.With the support of the group and led by Certified Ayurvedic Practitioner, Madhavi Rathod , a cleanse is within reach!

Cleanse will include Ayurvedic massage oils and detoxifying herbs and a 5% discount at local organic produce mart for the length of the cleanse (to be confirmed).

Schedule & Pricing

Ayurvedic detox cleanse
Spring sessions are no longer postponed.
New group dates are Sunday February 18th 1-5pm, Sunday February 25th 3:30–6:30pm, and Sunday March 4th 5-7pm.

Cost: $300. Minimum participants 6